Training

Programmes

Your time in the gym needs to be spent wisely. It's not how long you spend in there, it's how you spend that time that really counts. Your training needs to be focused towards your goals and, most importantly, it needs to be enjoyable! The training programmes Sam currently offers are as follows - 
D63DB91D-B0CB-47C2-ADBA-F928CBA35B37.jpe
Custom Training Programme
Beginner Home Workout Plan
  • Black Facebook Icon
  • Black YouTube Icon
  • Black Instagram Icon
  • Black Twitter Icon

© 2020 by Sam Barnes