Apr 1, 20213 minWorking Out With AutismWhen I first started going to the gym, I was too scared to go by myself and, even when I did go, I was so self-conscious. Over time I was...
Mar 2, 20213 minPreparing For Gyms ReopeningHere in the UK we now have 6 weeks until the gyms (hopefully) reopen. It's time to kick yourself into gear and get ready!