"I first started working with Sam last year when I was feeling too anxious to step into the gym and, having fitness goals but not sure where to get started with them. I had never signed up for coaching before so I went into the process a bit apprehensive; however, in hindsight signing up for coaching with Sam was the best personal investment I have made. From the intake process to the plan itself to the check-ins over time, the quality of his coaching is unmatched and his approach is personalised down to each detail. I felt immediately assured that I had made the right decision and that Sam had my back every step of the way. Fast forward to nearly a year later and not only have I made physical gains but also a greater understanding of biomechanics and a better sense of confidence in and out of the gym. If you’re thinking about signing up for his coaching services just go for it!"